Triathlon Calculator
Calculate race times and paces for all triathlon distances
How It Works
This triathlon calculator helps you plan your swim-bike-run races. Calculate your total race time based on individual discipline paces, or determine the required pace for each leg to hit your goal finish time.
Why use this? Triathlon pacing is complex with three disciplines and transitions. Use this tool to optimize your splits, account for transition times, and create a realistic race strategy whether you're doing a Sprint, Olympic, 70.3, or full Ironman distance.